As part of our Artist-in-Residence program with Goldenstein Gallery, we encourage you to be the artist. Focused on creating memorable experiences through interaction and discovery, Goldenstein’s exhibits and programming are designed for guests to connect with L’Auberge, Sedona’s exciting art scene, and each other in authentic ways. Explore your creativity and find your inner artist […]
Sedona Energy Healing and Vortexes Presentation on how energy healing techniques such as Reiki can support stress reduction and optimize health and the meaning and significance of Chakra’s. We will discuss how the vortex energy of Sedona works. There will be brief meditation to tune into personal Chakras and identify where there may be an […]
Looking to hit the trails while in Sedona? There is no place more magical than Sedona, so be sure to spend some time in the great outdoors here during your visit. Meet in the L’Auberge Arrivals Cottage and we will transport you to and from The Hike House (3-5 minute drive), where you can use an interactive computer program to match your hiking ability and interest with the right Sedona trail.
Yoga Nidra / Gentle Yoga This is a combination of an ancient, guided meditation style called ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and a gentle yoga practice to rest the body. It is said 20 minutes of Yoga Nidra is like 2 hours of sleep. The two […]
Looking to hit the trails while in Sedona? There is no place more magical than Sedona, so be sure to spend some time in the great outdoors here during your visit. Meet in the L’Auberge Arrivals Cottage and we will transport you to and from The Hike House (3-5 minute drive), where you can use an interactive computer program to match your hiking ability and interest with the right Sedona trail.
Crystal Introduction and Meditation An introduction to crystals and stones explaining the meaning of the types, colors and shapes. We will identify specific stones for healing, protection, clarity and grounding, which can be supportive and are easy to find. Everyone will receive one crystal of their choice, which they can charge on the vortex. There […]
Crystal Sound Healing Alchemy Crystal singing bowls, which are quartz and infused with crystals, fine gemstones and precious metals, are used to create a deeply relaxing, meditative state. Sound healing works by sending sound waves throughout your body, which brings harmony through oscillation and resonance. This helps restore your body's balance which in turn helps […]
Looking to hit the trails while in Sedona? There is no place more magical than Sedona, so be sure to spend some time in the great outdoors here during your visit. Meet in the L’Auberge Arrivals Cottage and we will transport you to and from The Hike House (3-5 minute drive), where you can use an interactive computer program to match your hiking ability and interest with the right Sedona trail.
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.
Journaling in the Present Moment Journal in the Present Moment is a 1-hour journaling experience for guests at L'Auberge given by Libby Caldwell. For Libby, the idea of immersion and engaging all the senses through the arts evolved in journaling, where the experience of life can be enriched in a personal meaningful way, is a […]
Qijong Healing and Meditation Qijong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Thus, qijong is believed to promote health by allowing your energy, or qi, to flow through the body.
Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.