Journaling in the Present Moment Journal in the Present Moment is a 1-hour journaling experience for guests at L'Auberge given by Libby Caldwell. For Libby, the idea of immersion and engaging all the senses through the arts evolved in journaling, where the experience of life can be enriched in a personal meaningful way, is a […]
Qijong Healing and Meditation Qijong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Thus, qijong is believed to promote health by allowing your energy, or qi, to flow through the body.
Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.
Looking to hit the trails while in Sedona? There is no place more magical than Sedona, so be sure to spend some time in the great outdoors here during your visit. Meet in the L’Auberge Arrivals Cottage and we will transport you to and from The Hike House (3-5 minute drive), where you can use an interactive computer program to match your hiking ability and interest with the right Sedona trail.
Sound Healing de L'Auberge This offering is done with crystal bowls and is intended to bring you into a deep, relaxed, meditative state. Sound healing works by sending sound waves throughout your body, which brings harmony through oscillation and resonance. This helps restore your body's balance which in turn helps you heal.
Pilates This Pilates offering lengthens and stretches all the major muscle groups in the body in a balanced fashion. It improves flexibility, strength, balance and body awareness.
2022 Astrology Forecast This will be a presentation of Astrological insights into the upcoming year of 2022. What you can expect globally, in the environment and for you personally. Astrology is useful as it informs and provides a roadmap for the influences now and in the future.
Looking to hit the trails while in Sedona? There is no place more magical than Sedona, so be sure to spend some time in the great outdoors here during your visit. Meet in the L’Auberge Arrivals Cottage and we will transport you to and from The Hike House (3-5 minute drive), where you can use an interactive computer program to match your hiking ability and interest with the right Sedona trail.
Fusion Movement Yoga Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. This is apporpriate for all levels and modifications will be offered.
Art Tour Stroll through the L’Auberge grounds with Goldenstein Gallery staff to enjoy a unique art experience curated by Linda Goldenstein. A natural art gallery set beyond interior walls and divided into four main exhibits, pieces both inside and outside including sculpture gardens, interactive installations and changing painting exhibits. Learn about Sedona's art scene. The […]
Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.